People More Likely To Tell The Truth When Asked Questions Via Text Message

A University of Michigan study found that people tell the truth more when interviewed via text - even on subjects such as how much they drank, and how much they exercised. Read More...

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According To Government Study, Healthy Food No More Costly Than Junk Food

Contrary to popular belief, many healthy foods are no more expensive than junk food, according to a large new government analysis. In fact, carrots, onions, pinto beans, lettuce, mashed potatoes, bananas and orange juice are all less expensive per portion than soft drinks, ice cream, chocolate candy, French fries, sweet rolls and deep-fat fried chicken patties, the report says. Read More...

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Hot Sauce Ingredient Reduces 'Beer Belly' Fat

The ingredient that gives hot sauce its heat could play a role in the future of weight loss, say scientists. Unfortunately it's not as simple as simply eating more chillies at dinner. Instead the ingredient capsaicin - which gives peppers their burning sensation - has been used to improve a slimming surgery technique. Read More...

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Skin Cancer In African Americans: Why You Shouldn't Ignore It

It's true that skin cancer in African Americans isn't nearly as common as it is in other ethnicities. According to the Skin Cancer Foundation, it comprises just one to two percent of all cancers among blacks. But with less than half of melanomas in African Americans diagnosed at an early stage (compared to 74 percent in Hispanics and 84 percent in Caucasians) and survival rates hovering around 77 percent (versus 91 percent for Caucasians), doctors caution that it's not a disease that should be ignored. Read More...

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Preschoolers Show Behavior Problems When Parents Split

Children whose parents split up when they were preschoolers have increased behavior problems, according to new research that suggests the timing of such breakups has long-term effects. A study found that such disruption, particularly in the child's first three years but likely as long as five years, "more strongly influences children's development than changes later in childhood," and those influences "seem to have negative effects on children's behavior." Read More...

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Getting More Sleep at Night May Help You Keep Slim

Getting some extra z’s each night could dampen the effect of genes that predispose you to weight gain, a recent study from University of Washington in Seattle finds. The research team, led by neurologist Nathaniel Watson, looked at the weight and sleeping habits of 1,088 pairs of twins in the University of Washington Twin Registry and found that those who got less sleep — less than 7 hours a night — were not only heavier, but also had less control over their weight than those who got more than 9 hours of shuteye. Read More...

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Helpful or a Waste of Money?: Online Dating Services

Based on the numbers alone, the advantages of online dating services seem obvious. The sites grant access to larger pools of potential dates than you could ever find on your own, and the more people you connect with, the greater the chance is that one of those people could be your soul mate. Some sites even promise “scientific formulas” to create perfect matches, making it sound as if the odds of finding true love are all but guaranteed. Read More...

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Add Years To Your Life - Jog Regularly

Going for a jog regularly may help you live longer, a new study from Denmark suggests. The findings show that women who regularly jogged lived 5.6 years longer than women who didn't, and men who jogged lived 6.2 years longer than those who didn't. Jogging for one to 2.5 hours per week at a slow or average pace seemed to deliver the greatest benefit, said study researcher Peter Schnohr, chief cardiologist of the Copenhagen City Heart Study. Read More...

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